Collagen

          The Advertisement: Collagen will solve every single one of your problems. The Educated Idea: By using double-blind, placebo-controlled studies, we can ascertain that collagen supplementation can potentially aid in joint recovery by reducing WOMAC & VAS scores (pain, function). The Science: There's promise, but a lot more research is needed. Our No-BS Take: Eat enough food, and eat healthy! But if you need a fast, convenient, delicious way to get your collagen before exercising, this is it. Also, it may make your skin prettier. Yaaayyy.

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A Pinch of Salt

          Sodium to maintain normal fluid levels outside cells.

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Monk Fruit

          All natural sweetness with antioxidant properties.

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Flavor

          No hard science behind this one. We use a hint of crystalized fruit oil or honey to make our drinks irresistible.